牛奶煮雞胸肉超美味！健身餐不再只是水煮雞胸肉 Every Way to Cook a Chicken Breast 32 Methods｜科普長知識｜GQ Taiwan

看得我肚子都餓了....
在家也能學會59種蛋料理►smarturl.it/xv8c7b
00:00​​ Intro
00:18​​ BAKED CHICKEN 烘焙雞胸
0:49​​ ROASTED CHICKEN 烘烤雞胸
1:19​​ BROILED CHICKEN 上火烤雞胸
1:55​​ BOILED CHICKEN 水煮雞胸
2:25​​ POACHED CHICKEN 慢燉雞胸
2:48​​ BRAISED CHICKEN 燉煮雞胸
3:38​​ MILK-BRAISED CHICKEN 牛奶燉雞
4:14​​ STEAMED CHICKEN 蒸煮雞胸
4:25​​ MICROWAVED CHICKEN 微波雞胸
4:38​​ ROTISSERIE CHICKEN 串烤雞胸
4:59​​ DEEP-FRIED (NAKED) CHICKEN 油炸雞胸
5:31​​ DEEP-FRIED (BREADED) CHICKEN 炸天婦羅雞胸
5:57​​ COUNTRY-FRIED CHICKEN 美式鄉村炸雞
6:36​​ SEARED CHICKEN 香煎雞胸
7:07​​ PANINI-PRESSED CHICKEN 帕尼尼機烤雞胸
7:34​​ SALT BLOCK CHICKEN 鹽板烤雞胸
7:48​​ BRICKED CHICKEN 磚壓雞胸
8:03​​ IRONED CHICKEN 熨斗煎雞胸
8:18​​ AIR-FRIED CHICKEN 氣炸雞胸
8:51​​ INSTANT POT CHICKEN 壓力鍋雞胸
9:15​​ SLOW-COOKED CHICKEN 慢煮雞胸
9:47​​ CLAY-BAKED CHICKEN 陶鍋雞胸
10:18​​ SOUS VIDE CHICKEN 舒肥雞胸
10:59​​ BLOW-TORCHED CHICKEN 噴槍烤雞胸
11:28​​ DEHYDRATED CHICKEN 脫水雞胸
12:05​​ EN PAPILLOTE CHICKEN 紙包雞
12:43​​ POULET AU PAIN 雞肉麵包
13:16​​ SALT-BAKED CHICKEN 鹽烤雞胸
13:52​​ GRILLED CHICKEN 電烤爐烤雞胸
14:22​​ SMOKED CHICKEN 煙燻雞胸
14:51​​ COAL-COOKED CHICKEN 炭烤雞胸
15:29​​ CAMPFIRE CHICKEN 營火烤雞胸
#雞胸肉 #料理食譜 #科普長知識
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